Have lots of bananas, pastries, Pizzas, fruit juice, milk shake and sweet puddings
rsen
2011-05-25 08:43:00 UTC
Don't intake extra diet without proper exercise. It may increase your bally only and your muscle will remain the same. Take proper excercise and food to gain weight.
MILK
2011-05-25 07:01:28 UTC
eat, breads, potatoes and rice- don't increase body weight by eating to many sweets or saturated fats-
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